An AI golf coach that knows your weak spots
Pick your focus areas and how long you've got. Get a custom, drill-by-drill plan in seconds, biased by your last few sessions when you opt in.
Driving Wedges Putting Bunker
From the team behind BallCaddie
Tap a plan to start
Lower your handicap with an AI golf practice plan, not another bucket of balls.
You've hit a bucket every week for three years and your handicap hasn't moved. PracticeCaddie builds a research-backed, drill-by-drill golf practice routine in 30 seconds, sized to the time you actually have.
- 2 free starter plans
- No credit card to start
- 185 pro-level drills
Free Plan 30 MIN
FREE PLAN
Golf Fundamentals Kickstart
3 drills · 30 min
- Long Game Swing Basics 10 min
- Chipping Zone Challenge (Level 1) 10 min
- 20-in-a-Row Putting (3-4ft) 10 min
3 drills
30-min session
185
expert-built drills in the library
17
categories from driving to putting
19
ready-made plans, plus AI custom plans
30 sec
to a personalized session plan
The plateau problem
Most golf range practice routines look like this — and that's the problem.
- 1.
You grab a bucket and start with the driver because that's what feels good. Twenty rips at no particular target.
- 2.
Then twenty wedges at one made-up flag, and twenty putts on the closest hole, because the bucket's almost gone.
- 3.
You leave feeling tired and a little better. Sunday rolls around, you shoot the same number, and you wonder what's wrong.
You're not the problem. Your practice is. Most amateurs spend 80% of their range time on shots they already make, and almost none on the ones costing them strokes.
The fix
A golf practice plan that actually transfers to the course.
A real plan, a live runner, and per-drill data. So every range trip moves the number on Sunday, not just the ball on Saturday.
Live session runner
Per-drill timers, made/missed logging, and quick notes, so every rep gets measured.
Track what matters
Made / missed and a note per drill. Capture what actually happened, not just balls hit.
185 expert drills, 17 categories
Full swing, wedges, putting, short game and more. Each drill includes objective, success criteria, and pro tips.
Browse the libraryDaily streaks
Show up. Keep the streak alive. Simple, visible reward for consistency.
Weekly progress
Minutes, drills completed, per-plan breakdowns. Watch the line bend the right way.
The science
Built on motor-learning research, not range-rat habit
Decades of skill-acquisition research agree on what makes practice stick. Every PracticeCaddie session is built on these four ideas.
Pillar 1
Variability
Random, mixed practice beats blocked repetition. Plans rotate clubs, distances, and shot shapes so what you learn actually transfers to the course.
Source: Schmidt & Lee, motor-learning research
Pillar 2
Specificity
Practice the shots you actually face. Drills are tagged by category, distance, and skill level so every minute targets what's costing you strokes.
Source: Henry, principle of specificity
Pillar 3
Challenge
Every drill has a clear success criterion just hard enough to push you, plus a built-in timer. Difficulty is honest, the work is structured.
Source: Guadagnoli & Lee, challenge point framework
Pillar 4
Feedback
Log made / missed per drill and a quick note. Your last sessions feed back into the AI Coach so each new plan builds on what actually happened.
Source: Ericsson, deliberate practice
How it works
How the AI golf coach builds your golf practice plan in 3 steps.
- 01
Tell us your game
Pick your focus areas, handicap, and how long you've got. No long forms.
- 02
Get an AI plan
A drill-by-drill session built around the four pillars of effective practice.
- 03
Run it. Track it.
Per-drill timers, made/missed logging, and notes. Progress is real, not guessed.
What golfers say
Built for the weekend golfer who's tired of plateauing
"I used to hit a bucket every Saturday and feel nothing changed. Three weeks of structured 30-minute sessions and my contact is noticeably more consistent."
MR
Mike R.
14.2 handicap, Phoenix
"The AI plans actually feel like a coach is watching. It told me to spend more time on wedges from 60 yards because that's where I've been missing greens."
JH
Jordan H.
9.8 handicap, Atlanta
"I'm a lefty 22-handicap who hates putting practice. Two weeks of the daily streak nudge and I've finally stopped three-putting from inside 20 feet."
SK
Sam K.
22.4 handicap, Portland
Names and identifying details changed for privacy.
Common questions about golf practice plans
What golfers ask before they sign up. If yours isn't here, it's probably on the FAQ page.
What is a golf practice plan?
A golf practice plan is a structured, time-blocked session that tells you what to work on, for how long, and how to know if you did it well. Instead of hitting a random bucket of balls, a plan rotates through warm-up, full swing, short game, and putting drills, each with a measurable success criterion. PracticeCaddie generates plans automatically based on your handicap, focus areas, and how much time you have.
Does PracticeCaddie actually use AI to build plans?
Yes. When you pick your focus areas, handicap, and session length, PracticeCaddie's AI coach builds a structured, drill-by-drill plan in seconds. Each drill includes an objective, a success criterion, and a pro tip. Enable feedback-aware planning and it automatically biases future sessions toward the shots you've been missing.
Is there a free version?
Yes. The free tier includes two starter plans (Golf Fundamentals Kickstart and Intermediate Score Booster), the full browsable drill library, daily streak tracking, per-drill timers, and made/missed logging. No credit card required to sign up.
How much does Pro cost and what's the trial?
Pro is $4.99/month or $49.99/year (about $4.17/month, a 17% saving). Both plans include a 3-day free trial — no credit card required to start. We'll ask for payment details at the end of your trial, and you can cancel anytime from the in-app billing page.
How long should a golf practice session be?
PracticeCaddie supports 30, 60, and 90-minute sessions. Research on motor learning suggests that two or three focused 30-minute sessions per week beat one unstructured two-hour session, because attention and quality of reps drop off sharply after about 45 minutes.
Will this work for high handicappers and beginners?
Yes. The included Golf Fundamentals Kickstart plan is built for new golfers and returners. The AI coach also takes your handicap as input and biases drill difficulty so you're working at your challenge point, not above or below it.
Your next golf practice plan, ready in 30 seconds.
Free forever plan, no credit card to start, cancel anytime.